Thursday, January 31, 2008

09:00 AM  
 
Hatha Yoga
1 hour flow class at the Greenbrier Country Club

10:45 AM  
 
Vinyasa
1 hour flow class at the Norfolk Yacht Club

12:00 PM  
 
Jivamukti
1.25 hour flow class at My Yoga Spirit (Ghent). Subbing for Suzanne

02:00 PM  
 
Thai Yoga Session
Private Thai Yoga session-Not available at this time