Thursday, December 06, 2007

09:00 AM  
 
Hatha Yoga
1 hour flow class at Greenbrier Country Club

10:45 AM  
 
Vinyasa
1 hour flow class at Norfolk Yacht Club

05:30 PM  
 
Jivamukti
1.5 hour flow class at My Yoga Spirit (Ghent). Subbing for Lisa